Thank you to Charles Watson for the guest post on self-help strategies for recovering from addiction! Take it away, Charles: Best Self-Help Strategies for People in Recovery People are often taught to seek help when experiencing a recovery crisis. Although this is advisable at the beginning, it can also be helpful to perform some self-help strategies to boost chances of recovery. Read further to find out what you can do. Self-help is a topic that is often explored in improving one's wellness, business, or other individualistic pursuit. There are countless books and resources published in the topic of self-help, and it can sometimes be overwhelming which strategies are helpful for someone who has specific needs. What is self-help? Self-help , by definition, is using one's own resources and will power to achieve things without the seeking the need of other people. This concept can be applied in many areas of your life while in recovery, such as forming of health...